Bipolar Disorder

The Life Goals Collaborative Care program aims to help individuals with bipolar disorder achieve personal wellness goals by promoting healthy lifestyles and symptom management. It combines principles of the Chronic Care Model and Motivational Interviewing with best practices in patient self-management, education, and care management.  Life Goals is based on the workbook, “Overcoming Bipolar Disorder: A Comprehensive Workbook for Managing You Symptoms & Achieving Your Goals” by Drs. Mark Bauer and Amy Kilbourne, et al.  For more information about the workbook, visit the resource section of this website.

The following worksheets are meant to assist you in the discovery and management of your bipolar symptoms.  They are not intended to be a substitute for medical or mental health treatment and will be most helpful when used with your clinician.








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